Friday, July 31, 2009

Basics to dental health

Basic dental care involves regular brushing and flossing of your teeths, consulting your dentist or dental hygienist for small problems and for regular checkups and cleaning. Eating mouth-healthy diet such as fruits, vegetables & dairy products is also essential. Its better for you to keep a personal dentist who keeps in touch with you.

Having good oral health gives us a sense of well-being, self esteem and also grants us freedom from dental problems such as tooth decay, gum diseases, bad breath and tooth ache.

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